About Bridgepoint Therapy
Our Practice
BridgePoint Therapy was created with the belief that therapy can be a bridge between where clients are now and where they hope to be. We provide a supportive, respectful, and trauma-informed space where healing, growth, and meaningful change can take place.
Our approach is collaborative and strengths-based. We work alongside clients to better understand their concerns, develop practical coping skills, strengthen emotional well-being, and work toward meaningful therapeutic goals.
To make therapy more accessible, BridgePoint Therapy offers secure virtual counselling for clients across Manitoba, allowing you to access support from the comfort and privacy of your own space. We also offer in-home counselling within Winnipeg for clients who would benefit from receiving therapy in the familiarity of their home.
I am a Canadian Certified Counsellor (CCC) with a Bachelor of Arts from the University of Manitoba and a Master of Arts in Counselling Psychology from Yorkville University. Originally from Zimbabwe, I moved to Canada as a young adult, an experience that shaped my understanding of cultural identity, life transitions, resilience, and the importance of culturally responsive care.
I work with children, adolescents, adults, and families experiencing anxiety, depression, trauma, relationship challenges, self-esteem concerns, emotional regulation difficulties, and life transitions. My goal is to provide a warm, supportive, and non-judgmental space where clients feel heard, understood, and empowered to create meaningful and lasting change.
My therapeutic approach is collaborative and tailored to each client's unique needs. I integrate evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Informed Therapy, Narrative Therapy, Strengths-Based Therapy, Attachment-Based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). As an EMDR-trained therapist, I help clients process traumatic experiences, reduce emotional distress, and move toward healing with greater confidence and resilience.
In addition to private practice, I bring several years of experience in child and family services, supporting children, youth, and families through complex life circumstances. This experience has strengthened my trauma-informed, strengths-based, and culturally responsive approach, allowing me to support clients with empathy, authenticity, and respect.